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Two Feeders Routines Specific to My Strategy

Uploaded 4th March 2019

Two Feeder-Routines

Introduction

Similarly, two feeder routines are specific to My Strategy.

When the player is learning My Strategy it is critical the player after practising both solo and one feeder routines, moves on to two feeder routines. During the two feeder routines, occasionally, the coach should remind the player to identify what zone the player is in. 

Implementation of My Strategy.

The player must before hitting the ball:
Identify what zone the player is in.
Identify whether the player can see the opponent (blind or not blind). If the player is blind to the opponent, the player assumes the opponent is in the T area.
Identify whether the player is balanced (if in the A1, D3 and D4 zones).
These components must be identified sequentially before selecting what shot to play.

This is referred to as conscious squash.

The player positions in both the D1 or D2 Zone.

For example, the player positions in the D1 zone and with the assistance of visualisation says  "I am in the D1 zone I am blind to my opponent, I will hit the ball high and slow". Also, when the player positions in the D2 zone and with the assistance of visualisation says  "I am in the D2 zone I am blind to my opponent, I will hit the ball high and slow".

 

The player positions in both the D1 or D2 Zone and the A2-B Zone

For example, the player positions in the D1 zone and with the assistance of visualisation says  "I am in the D1 zone I am blind to my opponent, I will hit the ball high and slow". Also, when the player positions in the D2 zone and with the assistance of visualisation says  "I am in the D2 zone I am blind to my opponent, I will hit the ball high and slow".

Also the player positions in the A2-B zone and with the assistance of visualisation says "I am in the A2-B zone I am not blind to my opponent and I am balanced, I will hit the ball low and fast".

Visit Main Menu: My Strategy Sub Menu: Routines Specific to My Strategy Sub Menu: Two Feeder.

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The author Michael Nash is a 3-time World Top Ten coach, 5-time World Top Twenty coach and 2-time World Junior (boys) Champion coach. (Photo 1981)    

 

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