The Forehand Open To Extended Plane Swing.
The Forehand Open To Extended Plane Swing presents four swing choices.
It is the basic swing which evolves from The Forehand Open Plane Swing.
Before opening the following videos, please visit Main Menu Technical.
The Forehand OpenTo Extended Plane Swing.
The start of the back swing also leads into The Forehand Open Plane Swing, The Forehand Open To Closed Plane Swing and The Forehand Open Plane Restricted Swing.
Fully opening the racquet face without lifting the arm encourages a very low forward swing which can also reflex forward.
The forward swing encourages the player to lob, but if required the player can play a top spin drop.
Also, when learning the swing, the player learns the importance of the step hit and step recovery.
Furthermore, as the player often stretches to the ball, the step hit and step recover become even more important.
Copyright 2017 South Australia Squash Academy Michael Nash All Rights Reserved