Forehand & Backhand Pros

The Forehand Elite Open To Closed Plane Swing - Pros

 Closing the face encourages the player to get closer to the back wall. Furthermore, when the face is fully closed the player is encouraged to let the ball descend to a lower point.

                                              Closing the face presents the player with the opportunity to hit the ball with more power.

The Elite Forehand Open To Closed Plane Swing's circular path to the ball encourages the player to hit through the line of flight of the incoming ball.

This circular path to the ball also encourages hitting through the line of flight of the outgoing ball (follow through).

This also increases the hitting zone.

The Backhand Elite Open To Closed Plane Swing - Pros

 Closing the face encourages the player to get closer to the back wall.
Furthermore, when the face is fully closed, the player is encouraged to let the ball descend to a lower point.

Closing the face presents the player with the opportunity to hit the ball with more power.

The Elite Backhand Open To Closed Plane Swing's circular path to the ball encourages the player to hit through the line of flight of the incoming ball.

This circular path to the ball also encourages hitting through the line of flight of the outgoing ball (follow through).

This also increases the hitting zone.

Copyright South Australia Squash Academy Michael Nash All Rights Reserved