Two Feeders Routines - Forehand & Backhand

Introduction

The player is now on automatic pilot using Subconscious learning and thus is not focusing on technique but on the tactics.

Examples of Two Feeder Routines demonstrating how the forehand and backhand swings encourage My Strategy.

The feeder is the one who hits the ball for the player to retrieve. The player should ignore the non feeder at the back.

Forehand Open Plane Swing & Backhand Open Plane Swing

The backswing (opening the face) allows the player to volley reflex

This encourages the player to take the ball early and stroke and not poke at the ball. 

 The backswing allows the player to reflex volley.

This encourages the player to take the ball early and stroke and not poke at the ball.

The backswing is extremely deceptive.

The player drops when blind to the feeder and cross court drives when not blind to the feeder. Furthermore, when blind to the feeder the player could also lob.

 The Backswing is extremely deceptive.

The player drops when blind to the feeder and cross court drives when not blind to the feeder..

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